HYDE
NO MORE

"YOUR BEST SELF IS WAITING"

ABOUT HYDE NO MORE FITNESS

MEET YOUR TRAINER

My name is Sean Hyde, a 38-year-old Firefighter/EMT and Certified Personal Trainer with over 14 years of experience helping people transform their lives through fitness. Throughout my career, I’ve had the privilege of working with individuals from all walks of life—guiding them not only toward their physical goals, but helping them build discipline, accountability, confidence, and mental strength along the way.

As a former collegiate basketball player, I bring a competitive edge and a results-driven mindset to every program I create. I will challenge you—within reason—to push past your limits, stay consistent, and show up even on the days you don’t feel like it. Because real progress happens when you learn to keep going.

My passion for fitness goes beyond personal achievement. It comes from seeing others regain confidence, discover their strength, and accomplish goals they once thought were out of reach. I genuinely care about every client I work with and take pride in helping you not only reach your goals—but exceed them.

Whether you’re looking to lose weight, build muscle, tone up, or simply become a stronger, more confident version of yourself, I’m here to guide you every step of the way.

Check out the reviews to see the impact I’ve had on others just like you.

Your new self is waiting. Let’s get to work.

View Official
Certification

About

OUR FITNESS Offering

Each program is built around a comprehensive training philosophy. Sean brings professional expertise in strength development, mobility, endurance conditioning, weight management, HIIT training, and personalized coaching to deliver focused, results-driven guidance.

PERSONALIZED COACHING

STRENGTH TRAINING

WEIGHT MANAGEMENT

testimonials

Elizabeth Bukhard

Sean Hyde was a member of my coaching staff at the Parisi Speed School in Wantagh. Sean is truly an exceptional personal trainer for adults and children. His creativity, passion for health and wellness, and attention to detail set him apart from others in the field. Sean has a remarkable ability to work with children of all ages and athletic abilities, inspiring them and building their confidence. He genuinely cares about each client’s success, tailoring programs to their individual goals and celebrating every milestone along the way.

Melissa Soriano

I’ve known Sean Hyde for over 18 years, and in that time he’s been so much more than just a personal trainer for me. He’s been a true coach, mentor, and a really good friend. Sean has helped me through so many different fitness journeys over the years, from losing weight to building muscle to just feeling stronger and healthier overall.

What I love most about working with Sean is how much he genuinely cares about your progress and how you feel during the process. He always finds a way to push you while keeping you motivated and confident, even when things get tough. He has never once made me feel embarrassed about a setback or cheating on my diet or skipping workouts.There have been times I doubted myself, but Sean never did, and that made all the difference.

Because of his guidance, support, and consistency, I’ve not only hit my goals but also built a better mindset around fitness and health. I have been in the gym setting since I was 13 years old, and without the knowledge Sean has given me, I do not think I would have stayed motivated or interested. I am so grateful for everything he’s helped me achieve, and I can honestly say I wouldn’t be where I am today without him.
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Melissa Soriano
General Manager
Unique Fitness Xtreme

Donavan Forth

I’ve had the privilege of knowing my friend for about seven years, and during that time, I’ve seen him grow into an incredible person—both in his career and in his personal life. I believe he is the kind of person who makes a lasting impression on everyone he meets, not just because of his strength and discipline, but because of his character and heart.
From the beginning of our friendship, our shared love for basketball brought us together. What started as friendly games on the court evolved into a shared passion for bodybuilding, Over the years, I’ve watched him push himself with unwavering determination, setting goals and achieving them through hard work and consistency. His drive to better himself physically and mentally has been a constant source of motivation for me.

What’s really awesome is his attitude. No matter the situation, he always has a smile on his face. That positive energy carries over into everything he does—whether he’s training a client, spending time with his family, or responding to an emergency as a firefighter. His professionalism and optimism make him not just a great trainer, but a great person to be around.

Outside of the gym, he’s a devoted father and a respected firefighter. Balancing these demanding roles is no small feat, yet he manages to handle them all with grace and commitment. He gives his best to his family, his community, and his clients, and that dedication is what truly defines him.

In every sense, my friend is a role model—someone who embodies hard work, integrity, and compassion. Watching his journey has been inspiring, and I have no doubt that his personal training business will thrive because it reflects exactly who he is: strong, disciplined, and full of heart.

Barbara Larrea

I first met Sean when he was playing sports at St. Joe’s College with my daughter, and it was clear right away that he was an incredible athlete with a true passion for fitness. After encouraging him to pursue his personal training certification, he dove in wholeheartedly — even driving an hour each way to shadow me and learn everything he could.
When I invited him to join my team at World Gym, Sean quickly became a favorite among clients. He tailored every workout to each person’s goals and brought unmatched energy and positivity to every session. Everyone spoke so highly of him — his personality is bigger than he is! He’s the ultimate hype guy and knows exactly how to motivate and inspire.
I also added Sean to my team of youth trainers, where he led group classes and team workouts the kids absolutely loved. Though I was sad to see him go, I was proud when he pursued his dream of becoming a firefighter — something I knew he’d excel at. Fitness and training, however, will always be at his core.
Sean is an exceptional trainer, a natural motivator, and a genuinely amazing person. I would recommend him to anyone looking for someone passionate, knowledgeable, and full of positive energy.
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Barbara Larrea
Owner
Brooklyn Cycle and Fitness

Adam Love

I feel incredibly lucky to have been paired with Sean Hyde as my trainer. When I first started, my goal was simple: I needed accountability to help me lose weight and get healthier. What actually happened was even better than I expected. Instead of just losing weight, I’ve gained about 20 pounds of muscle and feel stronger, healthier, and honestly younger than I have in years.

Sean has a great ability to push you while still making the process enjoyable. His coaching, encouragement, and consistency kept me on track, and the results speak for themselves. What started as a way to stay accountable quickly turned into something I genuinely look forward to.

The experience has been so positive that my wife, Ashley, started training with Sean as well. Now we get to spend some fun time together at the gym while working toward our goals. Along the way, Sean has become more than just a trainer—he’s become a great friend.

If you’re looking for someone who truly cares about your progress, keeps you motivated, and makes fitness something you actually enjoy, I can’t recommend Sean enough.

Billy Crumpton

Sean and I worked together for about 4 months. I wanted a trainer to help me in terms of what my workouts should consist of. Throughout our time together, the workout intensity was always on target, demonstrating his knowledge as a personal trainer. Sean was warm and friendly from the start. He was personable, knowledgeable, encouraging and kind with all he asked me to do in our workouts. I never felt pushed to hard and he was always focused on me, not distracted, during our workout sessions. I feel Sean would be an excellent choice for everyone regardless of conditioning and ability.

Lauren Swanson

A couple of years ago, while starting my journey in pursuit of being the best high school athlete I could be and hoping to pursue volleyball in college, my family reached out to Sean for help with personal training. I had such an amazing experience working with Sean - he helped improve my workout and eating habits - as well as my confidence. His workouts were always focused and tailored to my specific goals and needs, and he truly puts so much effort into everything he does. On top of being a dedicated trainer who truly pushes you to constantly improve and push past your limits, Sean is an incredible person. He puts so much effort and care into his family and work, and he has gone out of his way to support me and my family over the years in a variety of ways. I finished high school as an All State, All Region, and MVP player for my volleyball team and ended up committing to play at the collegiate level. I could not have done this without the help and support of Sean and his training and guidance and I am endlessly appreciative that I got the opportunity to work with him!

Brad Hughes

Working with Sean has been an incredible experience. First and foremost, he’s just an amazing human being…and that matters. I don’t want to spend a dollar with anyone who isn’t.
Sean’s also a phenomenal trainer. He knows how to push you beyond your current limits to realize real gains, both physically and mentally. We’ve talked training, diet, and sometimes just life..and that’s what sets him apart.
There’s a real authenticity to Sean that you don’t find often. He genuinely cares about you as a person and challenges you to become a better, stronger, healthier version of yourself.
If you’re looking for a trainer who leads with heart and delivers results, Sean’s your guy

Bryson Hart

Sean Hyde is not only an incredible human being, but also an incredible trainer. Will always bring a smile to your sessions, but will also push you to reach your potential. He is one of the few trainers I’ve had who truly listen to me as an athlete. He provided enthusiasm, optimism, and support day in a day out. Loves to hear about your success and will be there for you whenever he can. Overall just a great guy and a fantastic trainer! I would recommend Hyde No More Fitness for anybody looking to pursue there athletic goals!

Dylan Taylor

Sean Hyde has been not only a perfect personal trainer, but a fantastic motivator and cheerleader. He wants you to succeed and reach your goals just as if they were his own. His smile and charisma are addicting and sometimes when I’m not ready to train or if I’m having a bad day those things get me right back on track to get the job done.
Sean’s workouts were filtered to my wants and needs and he even helped me with some meal planning questions I had.
I would recommend Sean Hyde to anyone that is willing to have a good time and reach there personal training goals. Great personal trainer but even better human being.

Staci Cambria

About five years ago, I was looking for a personal trainer to help me lose weight and tone up my body to get ready for the beach! Fortunately, Sean was one of my closest friends in college. Upon graduating from college together, I was immediately inspired by his passion and thus chose to work with him as my personal trainer. I enjoyed his overall approach, he was strict, but at the same time conscious of my concerns; he pushed me, but not over the edge, which was exactly what I needed.

His positive attitude was infectious and I found myself growing more and more interested in my diet as well as the route of why I chose my personal unhealthy habits. In my efforts to become more disciplined in my weight loss and body toning, Sean taught me what most trainers do not. He taught me the importance of understanding what my body needed in order to be successful just as any professional might do with their job or athlete might continue to do when training for their next big game.

Over the past years, I trained with Sean two to three times a week and have never felt better! He always inspired me to stay fit and remain healthy, all the while, enjoying good food and the occasional cocktail or two. If not for Sean, I would not have become as content with my overall self as I am now. He provided me with the tools I needed to reach my goal as well as to achieve the beach body I had set out for myself since day one. If there were any trainer in the world I would recommend, it would be him, because of his passion, knowledge, and overall dedication to his craft. Thanks Sean!

Alanna Locast

Coaching alongside Sean Hyde at Parisi Speed School for three years was truly a great experience! Not only did I learn a great amount from Sean while we pushed to motivate and positively impact the youth athletes we were training, but Sean also made me strive to become a better coach. He is an amazing role model, positive source of inspiration and all-around exceptional human being to those around him. His knowledge of all aspects of training is truly impressive and whether you are a teenager trying to get better at your sport, or a working mother/father just trying to stay fit, Sean will find a way to help you set and achieve the goals you want to reach!

Eric Bruno

When I first saw Sean at my gym, training himself and others, I knew he was the right personal trainer for both my son and myself. First, there’s his own attention to health and fitness for himself and his own positive lifestyle. His personal work ethic alone is enough to encourage anyone. However, his personal training, while impressive, isn’t only based on his own experience. He’s an educated trainer who is always looking to get better, to know more, looking to learn and grow mentally as well as physically. I’ve found that to be very motivating in many areas of my own life.

Second, he puts that same passion and effort into helping others achieve (and discover) their own health and fitness goals. When I work out with Sean, I know that he truly cares. He wants to see me become the best I can be, and he knows just how to get that out of me and the other clients he works with.

Third, although Sean will push you to go further than you even thought you could, he does so in a way that’s not intimidating. When I’ve had sessions with Sean, I knew that it was going to be tough (but never too tough - Sean is smart about people’s limitations). But I always looked forward to it because he makes it enjoyable. He knows how to encourage you, he knows when he needs to make you laugh, and when he needs to get tough and push you a little further than you could on your own.

Finally, when you achieve a milestone, reach a personal goal, or have done something you couldn’t do before, no one will be more genuinely happy for you than Sean will. I’ve seen him make a positive difference in so many people’s lives doing what God put him here to do: help people focus on their health and fitness and become better all-around people. Sean has become someone I know I can depend on for anything, and I love him like he’s a member of my family.

Jenny Ulsheimer

My name is Jenny “Sunshine” Ulsheimer. I am a pretty happy person with a really great life, but turning 40 was making me sad on the inside. I knew I had to do something for myself, to prove that it was just a number and not a definition. I work in a very physical field so I have always been is decent shape, I just never felt really great about my body. So in January of 2013, (my birthday is in September) I joined a gym determined to get “Fabulous by 40!” that was my mantra. I had an appointment to meet with a trainer but our schedules did not work out so she suggested I work out with a young trainer named Sean Hyde. I gave him a call and we hit it off right away. When I met Sean I knew that he was the perfect trainer for me, and he had a great smile too.

So we set up a plan and my goal was to run 5 races for my 40th year (FYI, I don’t really like running) Three 5K’s, one 10K and a four mile race in my hometown. I have to tell you it was a lot of work, holy cow did Sean whip me into shape. The first time I ran for him I was running at 5 or 5.5 mph, by the time I ran my last race I was at 6.8 mph. I couldn’t believe I was running that fast. Sean actually ran one of the 5K races with me. We both ran our best times that day. Sean’s support and encouragement really helped me to push myself in every race.

Well, I am turning 42 this year and Sean is still my trainer and we are working on my next milestone “Fantastic at 50”. I still run one or two races a year but I have Sean focusing more on weight training and keeping me strong (osteoporosis is very prevalent in my family). Each week Sean has a new plan for me and as much as it hurts I love every second of the workout. He has definitely created a monster, because even when I workout alone I go home sore and sweaty. My goal this year was to ride in a 25 mile bike fundraiser which I finished and could have gone even more miles. Sean and I are currently working on an 8-minute plank and a wide grip pull-up.

I am a very goal oriented person but even someone like me needs a kick in the booty. Sean Hyde will get you where you would like to be, just believe in yourself because if I have stopped hiding my booty under big shirts than you can too.

Thank you Sean!!!

Ted Desimone

In my two years training with Sean, I was able to achieve my two primary goals: gain muscle strength and learn proper weightlifting techniques. Sean was able to motivate me throughout and would change my workout every few weeks to provide variety and shock to my muscles. I would strongly recommend his personal training program for anyone serious about improving their strength or cardio training.

Rob Kominck

I began to really focus on my physical fitness when I started college. My goal was similar to most guys that are in college and work out, to put on size and to get strong. So I would go to the gym and workout four to five days a week, but after several months I really wasn't seeing any results. I was on the verge of giving up, as not seeing any progress after all the time and effort I was putting was frustrating and I feared that working out really wasn't for me.

While back at home between semesters, I saw Sean at the gym and inquired about his workout routine. He was very friendly and began to help me by educating me with my workout plan and proper diet.

When I joined the military and was training for a career in Special Operations, I again turned to Sean for help with the strenuous training involved. He gave me guidance with preparation as well as tips for recovery and a meal plan.

I'm in regular contact with Sean and no matter what my current goal or course I'm training for, I can depend on him to give me the tools I need to succeed.

Brandon Bruno

My son Brandon has special needs, but that doesn’t mean he can’t be pushed and encouraged. Besides the obvious health benefits, fitness and exercise can go a long way towards helping people emotionally as well. When I asked Sean to train my son, he didn’t hesitate, but instead he truly looked forward to it. He knew there might be some different challenges along the way, but he embraced it.

Brandon and Sean immediately hit it off. Sean put the extra effort into assembling a special training program, knowing the physical challenges Brandon faced. And because Sean doesn’t look at training as a job, and doesn’t think of the people he works with as just “clients”, he was able to form a special relationship with Brandon that means a lot to both of them. That doesn’t mean Sean doesn’t expect to see results. He continued to push Brandon to improve and to excel, in spite of his limitations, because he treated Brandon as a person. In short, Sean cared. I know that along the way, Sean put extra time and research into work with Brandon more effectively. As a result, Brandon continues to live a healthy lifestyle and thinks of Sean as more than a trainer. He’s become a true friend. In fact, we think of Sean like family.

Eugene Geno John

I want to share my fitness journey and how Sean Hyde helped me achieve my goals through his personal training. Before working with Sean , I was insecure about my body. I never really worked out before in my life and at the time I had no real muscle mass or strength. I always dreaded going to the pool and having to take off my shirt. I met Sean and started working with him in the fall.

Sean is so easy going and understanding to work with. He designs a work out program that’s catered To your fitness goals and your fitness level. I think his best attribute is his knowledge of the equipment (he’s a master of the gym) and the human body. He will always keep the workouts new and come up with new ways to get the most out of your body and at the same time explain why we are doing the exercise and the muscle groups we are going to focus on.

I was able to see tremendous progress within the first few weeks and that’s accredit to Sean Hyde and the type of valuable training he offers to his clients.

So if you’re looking for a trainer who’s personable, highly knowledgeable, attention to detail and will kick your hiney every workout, then Sean Hyde is the trainer for you!

Choose your program

To view full description on mobile, click the arrow down under each plan.

Hyde No More Basic
129$
Every month
The perfect entry-level option for those who are ready to start taking control of their fitness with professional guidance and structure.
- New Custom Monthly Workout Program
- First Responder & Nurse Discounts Available
Hyde No More Premium
259$
Every month
For those who want more personalization, accountability, and nutritional structure to accelerate progress.
- First Responder & Nurse Discounts Available
- New Custom Monthly workout Program
- Access to workout library
- Nutritional guidance
- Monthly checkins (email)
- Participation in Monthly/quarterly challenges with rewards
Hyde No More ELITE
389$
Every month
(FULL ACCESS PROGRAM)Your ultimate coaching experience — a fully immersive, high-touch program built for those who want elite-level results, accountability and support.
- First Responder & Nurse Discounts Available
- New Custom Monthly workout Programs
- Access to workout library
- Nutritional assistance and guidance
- Text message access (whatsup app)
- Participation in Monthly/quarterly challenges for possible
- Progress tracking and accountability tools
- Weekly program weight adjustments and assistance
Hyde No More Transformation
999$

3-Month transformation
Valid for 3 months
- First Responder & Nurse Discounts Available
- New Custom Monthly workout Program
- Access to workout library
- Nutritional guidance
- Monthly Checkins (email)
- Participation in Monthly/quarterly challenges with rewards
Muscle Builder
999$

3-Month transformation
Valid for 3 months
- First Responder & Nurse Discounts Available
- New Custom Monthly workout Program
- Access to workout library
- Nutritional guidance
- Monthly Checkins (email)
- Participation in Monthly/quarterly challenges with Rewards
Suns Out, Buns Out
999$

3-Month transformation
Valid for 3 months
- First Responder & Nurse Discounts Available
- New Custom Monthly workout Program
- Access to workout library
- Nutritional guidance
- Monthly Checkins (email)
- Participation in Monthly/quarterly challenges with Rewards

Plans and Pricing

First Responder? Nurse?

Hyde No More Fitness proudly offers exclusive discounts for First Responders and Nurses.
If you qualify, simply reach out to us and present your valid ID when signing up for personal training.

HYDE NO MORE

ABOUT HYDE NO MORE FITNESS

View Official Certification

OUR FITNESS Offering

STRENGTH TRAINING

WEIGHT MANAGEMENT

testimonials

Choose your program

Hyde No More Basic

Hyde No More Premium

Hyde No More ELITE

Hyde No More Transformation

Muscle Builder

Suns Out, Buns Out

First Responder? Nurse?

HYDE
NO MORE

View Official
Certification